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The RRB PCET (Physical Efficiency Cum Endurance Test) is conducted to evaluate the physical fitness and endurance of candidates for railway positions. The exam pattern primarily focuses on physical tasks rather than theoretical or written components. Below is the detailed exam pattern:

RRB PCET Exam Pattern

The PCET involves physical activities, which differ based on the gender of the candidate and the post applied for. Here's the typical structure:

1. For Male Candidates

Running Test:

  • Distance: 1,000 meters (1 km).
  • Time Limit: 4 minutes 15 seconds.
  • Objective: Candidates must complete the run within the specified time.

Weight-Lifting/Carrying Test:

  • Weight: 35 kg.
  • Distance: 100 meters.
  • Time Limit: 2 minutes.
  • Condition: The weight must be carried without putting it down during the test.

2. For Female Candidates

Running Test:

  • Distance: 800 meters.
  • Time Limit: 5 minutes.
  • Objective: Complete the run within the given time.

Weight-Lifting/Carrying Test:

  • Weight: 20 kg.
  • Distance: 100 meters.
  • Time Limit: 2 minutes.
  • Condition: The weight must be carried without putting it down during the test.

3. For PWD (Persons with Disabilities) Candidates

  • PWD candidates are exempt from the PCET.
  • They proceed directly to the next stages, such as Document Verification and Medical Examination, based on their CBT performance.

4. Additional Details

  • Qualifying Nature: The PCET is qualifying only and does not carry any marks.
  • Venue and Schedule: Candidates are informed about the test venue, date, and time via the official notification and admit card.

Physical Test Rules:

  • Proper sportswear is advised.
  • Candidates must adhere to the instructions provided by the examiners.

Sequence of Events

  • Verification of Identity: Candidates must present their admit cards and photo IDs at the venue.
  • Running Test: Conducted first, followed by the weight-carrying test.
  • Results Declaration: Candidates who successfully complete both tasks are deemed qualified.

Tips to Prepare

  • Practice Running: Build stamina by practicing regularly.
  • Strength Training: Include weight-lifting and endurance exercises in your routine.
  • Follow a Schedule: Stick to a consistent training routine to meet the time limits.